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Stayed the same.
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104.2 kg
Lost so far: 6.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 4.29g | Prot: 50.44g | Carbs: 62.42g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Bragg Organic Apple Cider Vinegar, Tomatoes, Onions, Shrimp, Cucumber (Peeled), Radish. Dinner: Onions, Broccoli (with Salt, Drained, Cooked, Boiled), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Apples, Melba Toast, Melba Toast, Oranges . more...
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steady weight
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Mandini78's Weight History
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