Weigh In record (no journal entry) for 16 July 2021
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78 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 17.37g | Prot: 21.94g | Carbs: 11.99g.
Breakfast: Café, Omelete. Lunch: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. more...
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Losing 0.3 kg a Week
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dany424242's Weight History
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