Weigh In record (no journal entry) for 16 July 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 61.93g | Prot: 107.29g | Carbs: 212.45g.
Breakfast: Obela Hummus, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Maggi Jugo Sazonador, Libanius Jocoque Seco Natural, Jitomate, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Plátano, Libanius Jocoque Seco Natural, Cerezas, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Turin Chocolate Amargo 70% Cacao, San Marcos Leche Entera, Libanius Jocoque Seco Natural, Costco Bolillo. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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