Weigh In record (no journal entry) for 16 July 2021
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68 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 37.63g | Prot: 67.27g | Carbs: 32.75g.
Breakfast: Mamão Papaia, Itambé Creme de Leite Leve, Sadia Presunto Cozido Fatiado, Queijo Mozzarella de Leite Integral. Lunch: Cenouras, Carne de Porco Assada. more...
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Gaining 0.3 kg a Week
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carlamachadop's Weight History
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