Weigh In record (no journal entry) for 16 July 2021
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.93g | Prot: 25.42g | Carbs: 50.29g.
Lunch: Silk Leche de Soya , Frijoles Refritos con Queso. more...
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Losing 0.2 kg a Week
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flor carrizales's Weight History
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