Weigh In record (no journal entry) for 16 July 2021
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 60.63g | Prot: 167.39g | Carbs: 163.68g.
Breakfast: Carlos V Chocolate sin Azúcar, Huevo, Clara de Huevo, Tortillas de Maíz, Nuez, Bola de Lomo, Manzana Verde. Lunch: Mangos, Palomitas de Maíz, Dymatize Nutrition ISO 100 Hydrolyzed. Dinner: Dairy Queen Blizzard Fresa Pay de Queso (Chico), Kellogg's Corn Flakes Original . Snacks/Other: Tortillas de Maíz, Huevo, Bola de Lomo, Lala Lala 100 sin Lactosa +Proteína Light. more...
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Losing 0.5 kg a Week
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cinthia_sbt_15's Weight History
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