Weigh In record (no journal entry) for 14 July 2021
|
121.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 34.37g | Prot: 49.20g | Carbs: 214.15g.
Breakfast: Kinder Brioss, Skipper Succo Arancia Rossa, Myprotein Omega 3, Mila Yogurt Albicocca. Lunch: La Bottega del Gusto Salame Milano , De Cecco Pasta. Dinner: Rizzoli Filetti di Alici, De Cecco Pasta. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|