Weigh In record (no journal entry) for 16 July 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3649 kcal
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Fat: 117.80g | Prot: 205.03g | Carbs: 419.99g.
Breakfast: Van Houten Cacao Non Sucré Bio, Grillon d'or Flakes, Envia Fromage Blanc 0%, Casino Chocolat 95%, Lidl Fruits Rouges. Lunch: Monster Energy Ultra , Sicilia Jus de Citron, Hollywood Chewing Gum sans Sucre, Envia Beurre Gastronomique Demi-Sel, Pomme de Terre, Envia Fromage Blanc 2,9%, Lidl Steak Haché 5%, Courgette, Freshona Purée de Tomates, Belbake Amandes En Poudre, Vita D'or Huile de Colza. Dinner: Alesto Cerneaux de Noix de Californie, Lidl Steak Haché 5%, Van Houten Cacao Non Sucré Bio, Freshona Haricots Verts , Ebly Blé , Envia Fromage Blanc 2,9 %, Grillon d'or Flakes, Envia Fromage Blanc 0%, Casino Chocolat 95%, Vita D'or Huile de Colza, Lidl Fruits Rouges, Envia Beurre Gastronomique Demi-Sel. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Alesto Noix de Cajou Non Salées, Body&Fit Whey Perfection Cookies & Cream, Pomme. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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