Weigh In record (no journal entry) for 16 July 2021
|
75.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 26.47g | Prot: 15.84g | Carbs: 42.94g.
Breakfast: Concha, Activia Probióticos X2, San Rafael Pechuga de Pavo Balance, Isadora Frijoles Refritos Bayos, Don Emilio Salsa Macha, Huevo, Aceite Vegetal, McCormick Mayonesa Light, Pimiento Rojo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|