Weigh In record (no journal entry) for 16 July 2021
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112 kg
Lost so far: 4.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 69.95g | Prot: 100.45g | Carbs: 85.04g.
Breakfast: Queso Fresco, Chorizo, Huevo Revuelto. Lunch: Tostadas, Coctel de Marisco. Snacks/Other: Starbucks Baguette de Pollo. more...
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Losing 1.5 kg a Week
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zuri19dr2019's Weight History
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