Makokin's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021

73.2 kg Lost so far: 6.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

355 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week

Makokin's Weight History