Weigh In record (no journal entry) for 17 July 2021
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 101.99g | Prot: 68.80g | Carbs: 106.49g.
Breakfast: 防彈咖啡. Lunch: 蔬菜春卷, 煮熟的南瓜, 炒絲瓜, 海帶, 主婦聯盟 臭豆腐, 水煮蛋, 大陸妹, 煮花生, 油炸豆腐. Dinner: 芒果, 泡菜, 7-11 大冰拿, 油炸豆腐, 白吐司, 豆干. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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