Weigh In record (no journal entry) for 17 July 2021
|
65.9 kg
Lost so far: 10.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 61.29g | Prot: 77.18g | Carbs: 91.87g.
Breakfast: Багратион Сыр для Жарки, Огурец (с Кожурой), Продукт Алтая Слайсы Пшеничные, Помидоры. Lunch: Картофель Тушеный с Мясом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|