Weigh In record (no journal entry) for 17 July 2021
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96 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 84.57g | Prot: 45.07g | Carbs: 202.83g.
Breakfast: Butter, BioBio Gouda-Scheiben, Honig, Frischkäse, Aldi Rosenbrötchen , Cappuccino. Lunch: Milka Haselnusscreme, Aldi Rosenbrötchen , Frischkäse. Snacks/Other: Weingummis, Weingummis. more...
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Gaining 2.8 kg a Week
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limbalum's Weight History
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