Weigh In record (no journal entry) for 17 July 2021
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45.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 18.33g | Prot: 104.61g | Carbs: 184.50g.
Breakfast: Moulin Des Moines Muesli de Base, Pomme Golden, Carrefour Lait Demi Écrémé . Lunch: Pain Blanc, Soignon Yaourt au Lait de Chèvre Nature, Pastèque, Tomates, Le Gaulois Escalope de Dinde, Aubergine, Pomme de Terre (Chair et Peau). Dinner: Nectarines, Soignon Yaourt au Lait de Chèvre Nature, Pain Blanc, Auchan Colin d'Alaska, Salakis Feta, Concombre (Pelé), Pastèque, Tomates. Snacks/Other: Monoprix Pain d'épices, Vin Rosé. more...
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355 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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Losing 0.1 kg a Week
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 Comments
Félicitations , très joli score continu comme ça 😊😘
17 Jul 21 by member: patrice65
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Maarinou's Weight History
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