audrey13600's Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

77.7 kg Lost so far: 3.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

821 kcal

Fat: 32.49g | Prot: 74.09g | Carbs: 53.36g. Breakfast: Régime Dukan Barres au Chocolat et Noisettes. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Carrefour Carottes Râpées , Vrai Flan Nappé Caramel, Bénédicta Mayonnaise Légère, Carrefour Brique de Brebis, Baguette. more...

974 kcal

Exercise: Water Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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audrey13600's Journal, 17 Jul 21

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audrey13600's Weight History