Weigh In record (no journal entry) for 17 July 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 45.11g | Prot: 52.80g | Carbs: 200.71g.
Breakfast: Sapori Cantuccini, Ciliegie, Sapori Cantuccini. Lunch: Aperol Spritz, Moretti Birra 4,6%, Findus Bastoncini di Merluzzo. Dinner: Pesca Noce. more...
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Gaining 0.5 kg a Week
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Marco Paglione's Weight History
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