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الحمدلله يا الله ❤️❤️❤️
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75.4 kg
Lost so far: 11 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 19.78g | Prot: 37.30g | Carbs: 146.77g.
Breakfast: Semangka, HPAI Kopi, Kurma. Dinner: Brokoli, Wortel Dimasak, Dada Ayam, Daun Bawang. Snacks/Other: Manggis, Kelapa Kelapa Muda Murni. more...
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Losing 3.5 kg a Week
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Elly Idham's Weight History
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