Weigh In record (no journal entry) for 17 July 2021
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96.3 kg
Lost so far: 17.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 10.00g | Prot: 66.00g | Carbs: 12.00g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth, Hiland Fat Free Skim Milk. Lunch: Trader Joe's Dark Chocolate 85%, Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth. more...
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Losing 3.8 kg a Week
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