Weigh In record (no journal entry) for 17 July 2021
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49 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 105.41g | Prot: 33.50g | Carbs: 278.64g.
Lunch: Pepsi Twist , Pringles Paprika. Dinner: Ülker Çokonat, Magnum Beyaz, Ülker Laviva , Krınkıl Çubuk Kraker, Çokça Etsiz Çiğ Köfte Dürüm. more...
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Losing 0.7 kg a Week
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alanis1257's Weight History
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