Weigh In record (no journal entry) for 17 July 2021
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96.6 kg
Lost so far: 62.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.39g | Prot: 86.28g | Carbs: 56.61g.
Breakfast: Té (Infusión). Lunch: Pehuamar Palitos Salados, Ciruela Pasa, Coles de Bruselas, Omelet, Tomates Cherry. Dinner: Té (Infusión), Maracuyá, Salsa de Soja, Sashimi de Salmón. Snacks/Other: Blancaflor Chipa, Walmart Sandwich de Miga J&Q, Dahi Yogur Descremado Sabor Vainilla . more...
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Losing 1.4 kg a Week
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gladiolito's Weight History
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