amber grifford's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021

137.6 kg Lost so far: 7.5 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

3400 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week


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amber grifford's Weight History