Weigh In record (no journal entry) for 17 July 2021
|
77.1 kg
Lost so far: 10.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 47.79g | Prot: 27.32g | Carbs: 147.59g.
Breakfast: Oreo Golden Double Stuf, Outshine Strawberry Fruit Bar, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). Lunch: Autocrat Coffee Syrup, Whole Milk. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|