Weigh In record (no journal entry) for 17 July 2021
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 105.24g | Prot: 67.52g | Carbs: 187.64g.
Lunch: 7Up 7Up Reducida en Azúcares, Macritas Nachos, Guiso de salchicha, La Paulina Queso Crema Doble Crema, Queso Cremoso. Dinner: Pizza de Queso de Masa Delgada, Bocatti Jamón Natural Cocido. Snacks/Other: Cadbury Yoghurt Frutilla, Croissant, Milkaut Queso Barra, Georgalos Chupetín Flynn Paff - Tutti Frutti. more...
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steady weight
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