Weigh In record (no journal entry) for 17 July 2021
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 23.80g | Prot: 38.67g | Carbs: 23.71g.
Breakfast: Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Clara de Huevo, FUD Jamón Pechuga de Pavo. Lunch: Ensalada de Lechuga con Verduras Variadas, Pescado Frito. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.2 kg a Week
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anayelirojo's Weight History
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