Weigh In record (no journal entry) for 07 July 2021
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 86.78g | Prot: 139.76g | Carbs: 62.71g.
Breakfast: Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Chocolate en Polvo (sin Endulzante), Guacamole, CINCA Totopos de Coliflor, Natural Slim Meta B Protein, Huevo Frito. Lunch: Aguacate, Chícharos, Cebollin, Chayote, Ejotes, Chayote, Apio, Zanahoria, Champiñones, Pechuga de Pollo. Dinner: HEARTBEST Leche de Chicharo y Amaranto, Té sin Azúcar, Nestlé Coffee Mate a Base de Coco, Nucolato Crema de Avellana, D'Gari Maple sin Azúcar, Huevo, Natural Slim Meta B Protein, Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Chocolate en Polvo (sin Endulzante), HEARTBEST Vegicheez Mozzarella, Guacamole. more...
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steady weight
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anayelirojo's Weight History
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