Weigh In record (no journal entry) for 18 July 2021
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.64g | Prot: 44.75g | Carbs: 177.07g.
Breakfast: Jus Tomat, ABC Kecap Asin, Telur Rebus, Putih Telur Matang. Lunch: Pecel Lele, Sawi Dimasak (dari Segar). Dinner: Pepaya. Snacks/Other: Chatime Pearl Milk Tea, Oatbits Biskuit Oat Raisin. more...
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Gaining 1.1 kg a Week
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angela56kg's Weight History
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