Weigh In record (no journal entry) for 17 July 2021
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47.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 25.53g | Prot: 98.28g | Carbs: 143.27g.
Breakfast: En Linea Mermelada de Frutilla, Sopraval Pechuga Asada, Quillayes Quesillo Protein, Fuchs Pan Integral Linaza-Chia. Lunch: Brócoli, Pechuga de Pollo, Papa Dulce. Dinner: Pepino (Pelado), Tomates, Gourmet Mix Hamburguesa Lentejas, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Manzana Verde, Loncoleche Yogurt Protein Natural Endulzado , Manare Mantequilla de Maní , Plátano. more...
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Losing 4.2 kg a Week
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whitneyelizabeth.mc's Weight History
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