Weigh In record (no journal entry) for 18 July 2021
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57.4 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 94.54g | Prot: 112.65g | Carbs: 26.56g.
Lunch: タカノフーズ おかめ納豆 極小粒, チーズ, ラム肉, セブンイレブン 合わせ味噌仕立ての豚汁. more...
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Gaining 1.4 kg a Week
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Toshy2020's Weight History
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