Weigh In record (no journal entry) for 18 July 2021
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78.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.48g | Prot: 29.47g | Carbs: 58.36g.
Breakfast: Квас, Сахар, Сегодня и Всегда Молоко 3,2%, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Первый Вкус Сырок Творожный Ваниль, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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elena_diet17's Weight History
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