Weigh In record (no journal entry) for 18 July 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 66.10g | Prot: 34.19g | Carbs: 185.80g.
Breakfast: Coconut Milk (with Water), Coffee, Apple, Whole Earth Peanut Butter. Lunch: Cucumber, Red Sweet Pepper, Tomatoes, Zucchini , Cauliflower , Quinoa , White Rice. Dinner: Dijon Mustard, Olive Oil, Tomatoes, Avocado, Bread. Snacks/Other: Oatmeal, Bananas. more...
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Losing 0.5 kg a Week
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elaineecoline's Weight History
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