Weigh In record (no journal entry) for 18 July 2021
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 46.55g | Prot: 41.60g | Carbs: 185.74g.
Breakfast: Травяной Чай, Бланшированные Миндальные Орехи, Украинский Творог 0,5%, Нектарин. Lunch: Рудь Вареники С Вишней . Snacks/Other: Рудь Мороженое Супер Шоколад. more...
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Losing 1.1 kg a Week
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Кriss_23's Weight History
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