Weigh In record (no journal entry) for 18 July 2021
|
65.4 kg
Lost so far: 8.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 45.41g | Prot: 36.23g | Carbs: 85.93g.
Breakfast: Рудь Пломбир Эскимос Эскимо в Шоколаде, Американо, McDonald's Чикен Ролл. Dinner: McDonald's Чизбургер . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kam.la.la's Weight History
|