Weigh In record (no journal entry) for 16 July 2021
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53.0 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 38.74g | Prot: 38.10g | Carbs: 75.77g.
Lunch: 統一 LP33無加糖機能優酪乳, 雜糧粥, 燙青菜, 牛肉, 豆包, AROY-D 即食紅咖哩醬, 水煮蛋, 野人舒食 熟玉米筍. more...
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Gaining 1.8 kg a Week
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_joycezz's Weight History
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