Weigh In record (no journal entry) for 18 July 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 19.46g | Prot: 16.70g | Carbs: 92.40g.
Breakfast: İçim Ayran, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Lunch: Aktaşlar Lahmacun. more...
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Gaining 0.1 kg a Week
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frozen00's Weight History
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