Weigh In record (no journal entry) for 18 July 2021
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57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 28.78g | Prot: 44.70g | Carbs: 181.78g.
Breakfast: My Roti Roti Isi Srikaya, German Rissoles. Lunch: SuperIndo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Greenfields Blueberry Yogurt. more...
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Gaining 4.9 kg a Week
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daisylongga's Weight History
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