ta_logvinets's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
62.9 kg Lost so far: 4.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
777 kcal Fat: 41.60g | Prot: 25.89g | Carbs: 77.55g.   Breakfast: Помидоры, Кофе, Геркулес Хлеб Зерновой, Простоквашино Молоко Безлактозное 1,5%, Жареное Яйцо, ВкусВилл Авокадо Хаас. Snacks/Other: Мороженое Пломбир. more...
Gaining 1.1 kg a Week



     
 

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ta_logvinets's Weight History


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