Weigh In record (no journal entry) for 18 July 2021
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135.7 kg
Lost so far: 2.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 83.86g | Prot: 59.68g | Carbs: 231.49g.
Breakfast: Suco de Laranja Natural, Ovo Mexido. Lunch: Petit Gateau, Suco de Abacaxi com Hortelã, Moqueca de Peixe, Pirão de Peixe, Arroz Branco (Cozido), Bolinho de Bacalhau, Suco de Cupuaçu com Açúcar. Snacks/Other: Laranjas, Kibon Sorvete de Creme, Maçãs Red Delicious. more...
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Losing 5.4 kg a Week
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Carlim314's Weight History
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