Weigh In record (no journal entry) for 18 July 2021
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67.5 kg
Lost so far: 3.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 15.21g | Prot: 13.82g | Carbs: 24.58g.
Breakfast: Pilão Café, Banana Nanica, Ovo Mexido. more...
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Losing 2.9 kg a Week
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Valquiria Tomaz's Weight History
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