Weigh In record (no journal entry) for 18 July 2021
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.30g | Prot: 13.36g | Carbs: 48.12g.
Breakfast: Tee (Makeuttamaton), Valkosipuli, Valio Oltermanni 17%, Tortilla, Lidl Salamipizza. Lunch: Salaatti. Dinner: Cantaloupemeloni. Snacks/Other: Gefilus Piimä 1%. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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