Weigh In record (no journal entry) for 18 July 2021
|
71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 56.42g | Prot: 57.33g | Carbs: 211.82g.
Breakfast: Chocolate en Leche, Bolillo, Tamal de Carne. Lunch: Arroz Blanco, Estofado de Pollo. Snacks/Other: Pan Dulce, Nestlé La Lechera, Plátano, Modelo Especial Cerveza, Act II Palomitas Naturales. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asha.Sihcliv's Weight History
|