Weigh In record (no journal entry) for 18 July 2021
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102 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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4262 kcal
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Fat: 128.93g | Prot: 483.27g | Carbs: 255.70g.
Lunch: Aldi Vitalgebäck, Baguette, Wildschweinfleisch. more...
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Gaining 14 kg a Week
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