Omnia15's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021

77.8 kg Lost so far: 10.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

1337 kcal

Fat: 62.47g | Prot: 40.20g | Carbs: 151.65g. Breakfast: فطيرة التفاح ( طبقة واحدة ), جبن رومي, عيش عيش فينو, اندومي اندومي. more...

Losing 2.3 kg a Week

Comments

ماشاء الله تبارك الله ربنا يوفقك ويقوكي احسن عزيمة 👋😍

18 Jul 21 by member: GaMaL Eldeen

ماشاء الله ربنا يوفقك

18 Jul 21 by member: بطh

عااااش

18 Jul 21 by member: mohamed elnesr

اللهم بارك 👍🏻 💪 برافو عليكي 👏

19 Jul 21 by member: Om habiba2020

عاااش ♥️ 😍

19 Jul 21 by member: Gehad Abood


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Omnia15's Weight History