Weigh In record (no journal entry) for 18 July 2021
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81.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 115.97g | Prot: 91.13g | Carbs: 93.50g.
Breakfast: Mercadona Sirope de Agave, Central Lechera Asturiana Leche Entera, Café. Lunch: Hacendado Picos Saladitos, Hacendado Hummus Classic. Dinner: Milka Chocolate con Galleta , Lidl Queso Brie Cremoso, Prozis 100% Real Whey Protein. Snacks/Other: Azúcar Morena, Café Espresso, DIA Bebida Energética Light. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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