alingrace16's Journal, 19 Jul 21

55,32
55.3 kg Lost so far: 16.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
543 kcal Fat: 8.46g | Prot: 40.82g | Carbs: 77.87g.   Breakfast: Apel, WRP Lose Weight. Lunch: Nasi Putih, Putih Telur, Tahu. more...
Losing 1.4 kg a Week

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alingrace16's Weight History


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