Weigh In record (no journal entry) for 19 July 2021
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60.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 131.81g | Prot: 56.14g | Carbs: 28.60g.
Breakfast: Кунжутное Печенье Кето, Aroy-D Кокосовое Молоко 17-19% Жирности, Рагу, Зареченский Мясокомбинат Лопатка Свиная, Яйцо. Dinner: Кунжутное Печенье Кето, Цветная Капуста со Свининой. more...
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Losing 0.7 kg a Week
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Ladydron's Weight History
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