Weigh In record (no journal entry) for 19 July 2021
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.40g | Prot: 62.05g | Carbs: 42.55g.
Lunch: 노브랜드 NBB 시그니처, 노브랜드 NBB 시그니처. Dinner: 교촌 레드콤보, 교촌 허니순살, 한성기업 실곤약, CJ 동치미 냉면육수. Snacks/Other: 반두아 코코넛 크래커. more...
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Losing 2.8 kg a Week
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HHestiAA's Weight History
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