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體脂：22.1
肌肉量：29.2
內臟脂肪：1
基代：906
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39.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 74.19g | Prot: 89.38g | Carbs: 134.79g.
Lunch: 水煮蛋, 飯糰, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 可口可樂zero(中杯), 小黃瓜, 卜蜂 韓式淋醬炸雞. Dinner: 水梨, 蘋果, 豬背排骨. more...
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Losing 2.8 kg a Week
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