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110/7/19
內臟脂肪：7.0
體重：57.5kg
BMI :26.6
體脂肪：38.4％
筋肉：33.5kg
骨量：1.9kg
代謝：1085卡
體年齡：54歲
體水份：48％
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57.5 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.25g | Prot: 39.62g | Carbs: 65.12g.
Breakfast: 西雅圖 極品濾掛咖啡. Lunch: 素食燉蔬菜湯, 鮭魚, 青江菜, 炒雞蛋（整個）, 炒黃瓜. Dinner: 燕麥曲奇餅, 芭樂. more...
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Gaining 0.4 kg a Week
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peggy lan's Weight History
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