Weigh In record (no journal entry) for 10 March 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 8.41g | Prot: 17.24g | Carbs: 84.53g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Jengkol, Nasi Putih (Butir-Pendek, Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Snacks/Other: Daging Ayam (Panggang, Bakar, Dimasak), Tape Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caramelattw's Weight History
|